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<channel>
	<title>Daily Buffet &#187; Hebrews</title>
	<atom:link href="http://butcherville.com/dailybuffet/tag/hebrews/feed/" rel="self" type="application/rss+xml" />
	<link>http://butcherville.com/dailybuffet</link>
	<description>...but I buffet my body, and bring it into bondage;</description>
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		<title>Fixed and Fast</title>
		<link>http://butcherville.com/dailybuffet/2012/05/09/fixed-and-fast/</link>
		<comments>http://butcherville.com/dailybuffet/2012/05/09/fixed-and-fast/#comments</comments>
		<pubDate>Wed, 09 May 2012 09:42:02 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Daily Post]]></category>
		<category><![CDATA[Hebrews]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Proverbs]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://butcherville.com/dailybuffet/?p=2379</guid>
		<description><![CDATA[Last night I went out for a 4 mile run on the nice soft flat top of the local levee.  Since it&#8217;s so flat it can be an easy run or a fast run depending on how you feel.  I intended to do something sort of in the middle &#8211; quick but controlled. I started [...]<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://butcherville.com/dailybuffet/?p=2379">Fixed and Fast</a>!  Consider leaving a comment!</p><p></p></div>]]></description>
			<content:encoded><![CDATA[<p>Last night I went out for a 4 mile run on the nice soft flat top of the local levee.  Since it&#8217;s so flat it can be an easy run or a fast run depending on how you feel.  I intended to do something sort of in the middle &#8211; quick but controlled.</p>
<p>I started my run a few blocks from the trail head and just as I approached the start of the levee another gentlemen started down the path.  Uh-no!  a rabbit.   So as I rounded the first turn and could see across the levee for quite a distance I noticed there were several runners and walkers out in front of me.  One by one, I placed my eyes on the back of the individual in front of me and ran them down.  As I approached the first mile, I noticed another runner in the distance, maybe 1/4 mile ahead, and sub consciously I fixed in on him.  I traveled through the first mile 15 seconds faster than I wanted, but I was feeling so fleet a foot and completely in control.  I continued ahead, slowly gaining on the object of my fixation.   I come along side the final runner with about a third of a mile to my turn around marker, the two-mile.  We arrived together at the two-mile mark more than 20 seconds faster than my intended pace and even faster than the first mile. Yes!</p>
<p>He was continuing down the path, so we parted ways and I turned around.  Since there were no returning runners in front of me, I had nothing to focus on but to gloat of my achievements!  And as you can guess, my time greatly reduced on the two miles back in.</p>
<p>This morning, I came across these great proverbs</p>
<blockquote><p><strong>25</strong> Let your eyes look straight ahead;<br />
fix your gaze directly before you.</p>
<p><strong>26</strong> Give careful thought to the paths for your feet<br />
and be steadfast in all your ways.</p>
<p><strong>27</strong> Do not turn to the right or the left;<br />
keep your foot from evil.</p></blockquote>
<p>I could not help but be reminded of my trip across the levee last night.  As long as I had someone to focus on, to fix my gaze directly on, I was in the zone.  Moving efficiently and effectively towards the target &#8211; actually not even realizing the effort I was giving!  But as soon as I had no focus.  As soon as I could observe the grass, and the distance, and the birds, and get absorbing in myself gratifying thoughts, my efficiently was greatly reduced.</p>
<p>So it is with our spirits!  Make sure you are focused on the right thing today.</p>
<blockquote><p>
Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before him endured the cross, scorning its shame, and sat down at the right hand of the throne of God Hebrews 12:2 NIV</p></blockquote>
<p>&nbsp;</p>
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		<title>Midnight Counting</title>
		<link>http://butcherville.com/dailybuffet/2012/04/10/midnight-counting/</link>
		<comments>http://butcherville.com/dailybuffet/2012/04/10/midnight-counting/#comments</comments>
		<pubDate>Tue, 10 Apr 2012 12:36:41 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Daily Post]]></category>
		<category><![CDATA[encourage]]></category>
		<category><![CDATA[Hebrews]]></category>
		<category><![CDATA[others]]></category>
		<category><![CDATA[today]]></category>

		<guid isPermaLink="false">http://butcherville.com/dailybuffet/?p=2315</guid>
		<description><![CDATA[I woke up in the middle of the night last night and thought to myself, &#8220;Wow, I just spent a whole day and only talked to 2 people (besides the three others in my family)!&#8221;  I just about sat straight up in bed. But instead, I decided to slow down and think about how many [...]<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://butcherville.com/dailybuffet/?p=2315">Midnight Counting</a>!  Consider leaving a comment!</p><p></p></div>]]></description>
			<content:encoded><![CDATA[<p>I woke up in the middle of the night last night and thought to myself, &#8220;Wow, I just spent a whole day and only talked to 2 people (besides the three others in my family)!&#8221;  I just about sat straight up in bed.</p>
<p>But instead, I decided to slow down and think about how many people I did actually talk with. It wasn&#8217;t much better.  When I calculated in all the people I spoke with even briefly, I could only come up with 13 people ( and only 12 face to face.)  That&#8217;s sort of sad, is it not?</p>
<p>Of course, I did communicate with several others via email and text messages, but it sort of made me feel lonely there in the big house, knowing that out of 7 billion people I only interacted with 13!</p>
<p>However, in reality, that&#8217;s how things go most of the time.  We have interactions with small groups of people, but those interacts can have large impacts &#8211; and that&#8217;s really the key.  Is it better to interact with 100 people with a very light touch, or with a small number but to make a deep impact. ( not saying I make a deep impact with the waitress at lunch, or the coffee bar girl, but I had to count them in the number!!!)</p>
<p>All of this to say, make sure you are making your interactions with other count today &#8211; not to create a large tally of interactions, but to make a large impact!</p>
<blockquote>
<div><sup id="en-NIV-30009">13</sup> But encourage one another daily, as long as it is called “Today,” so that none of you may be hardened by sin’s deceitfulness.   Hebrews 3:13 New International Version (NIV)</div>
</blockquote>
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		<title>On Taking a Risk on People</title>
		<link>http://butcherville.com/dailybuffet/2012/03/29/on-taking-a-risk-on-people/</link>
		<comments>http://butcherville.com/dailybuffet/2012/03/29/on-taking-a-risk-on-people/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 11:30:34 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Daily Post]]></category>
		<category><![CDATA[Hebrews]]></category>
		<category><![CDATA[others]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[RonEdmondson]]></category>

		<guid isPermaLink="false">http://butcherville.com/dailybuffet/?p=2288</guid>
		<description><![CDATA[I saw this post Tuesday night about taking a chance on people, and I thought it was a really good thing to share with all of you.  In the post, Ron Edmondson, the author, encourages us to take a chance, or a risk on people, just like Jesus did when he was here. I think [...]<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://butcherville.com/dailybuffet/?p=2288">On Taking a Risk on People</a>!  Consider leaving a comment!</p><p></p></div>]]></description>
			<content:encoded><![CDATA[<p>I saw <a href="http://www.ronedmondson.com/2012/03/take-a-risk-on-people.html">this post</a> Tuesday night about taking a chance on people, and I thought it was a really good thing to share with all of you.  In the post, Ron Edmondson, the author, encourages us to take a chance, or a risk on people, just like Jesus did when he was here.</p>
<p>I think this is a great admonishing for you to consider today, maybe because I spend a lot of time thinking about<a title="Influence and Others" href="http://butcherville.com/dailybuffet/2011/11/21/influence-and-others/"> the quote from Andy Stanley that I shared</a> with y&#8217;all back in November ( I can&#8217;t believe it was that long ago!)  Remember that quote about using your influence to make others around you better?</p>
<p>It&#8217;s a very similar concept.  Reach out.  Work with others.  Take a <a href="http://butcherville.com/dailybuffet/tag/risk/">risk</a> to make them better.</p>
<blockquote><p>And let us consider how to <strong>stir up one another</strong> to love and good works, <a href="http://www.biblegateway.com/passage/?search=Hebrews+10%3A24&amp;version=ESV">Hebrews 10:24</a> ESV</p></blockquote>
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		<title>Set Free</title>
		<link>http://butcherville.com/dailybuffet/2012/03/27/set-free/</link>
		<comments>http://butcherville.com/dailybuffet/2012/03/27/set-free/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 11:59:38 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Daily Post]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[Hebrews]]></category>

		<guid isPermaLink="false">http://butcherville.com/dailybuffet/?p=2282</guid>
		<description><![CDATA[It&#8217;s the best day of the year again! Oh, and if you are looking for a reason that it is that way, maybe this verse from Hebrews will provide the necessary encouragement to keep you buffeting away today! 14How much more is done by the blood of Christ. He offered himself through the eternal Spirit [...]<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://butcherville.com/dailybuffet/?p=2282">Set Free</a>!  Consider leaving a comment!</p><p></p></div>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s the best day of the year <a title="Best Day of the Year" href="http://butcherville.com/dailybuffet/2012/03/26/best-day-of-the-year/">again</a>!<br />
Oh, and if you are looking for a reason that it is that way, maybe this verse from Hebrews will provide the necessary encouragement to keep you buffeting away today!</p>
<blockquote><p>14How much more is done by the blood of Christ. He offered himself through the eternal Spirit as a perfect sacrifice to God. His blood will make our consciences pure from useless acts so we may serve the living God.</p>
<p><sup id="en-NCV-29999">15</sup>For this reason Christ brings a new agreement from God to his people. Those who are called by God can now receive the blessings he has promised, blessings that will last forever. They can have those things because Christ died so that the people who lived under the first agreement could be<strong> set free from sin</strong>. Hebrews 9:14-15New Century Version (NCV)</p></blockquote>
<p>Live free today, serve, and it will indeed be the best day of the year!</p>
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		<title>Today&#8217;s Wish</title>
		<link>http://butcherville.com/dailybuffet/2012/01/04/todays-wish/</link>
		<comments>http://butcherville.com/dailybuffet/2012/01/04/todays-wish/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 13:00:47 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Daily Post]]></category>
		<category><![CDATA[Hebrews]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[start]]></category>
		<category><![CDATA[today]]></category>

		<guid isPermaLink="false">http://butcherville.com/dailybuffet/?p=2066</guid>
		<description><![CDATA[On of the great things about the new year is that there is a wealth of motivational material published. Earlier this week I saw this poster on designMilk. So, what are you going to do today, that you would normally have put off.  Don&#8217;t let 2013 roll around and find you still in the same [...]<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://butcherville.com/dailybuffet/?p=2066">Today's Wish</a>!  Consider leaving a comment!</p><p></p></div>]]></description>
			<content:encoded><![CDATA[<p>On of the great things about the new year is that there is a wealth of motivational material published. Earlier this week I saw this poster on designMilk.<br />
<a href="http://butcherville.com/dailybuffet/wp-content/uploads/2012/01/486780482.jpg"><img class="aligncenter size-medium wp-image-2067" title="486780482" src="http://butcherville.com/dailybuffet/wp-content/uploads/2012/01/486780482-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>So, what are you going to do today, that you would normally have put off.  Don&#8217;t let 2013 roll around and find you still in the same spot.  Start &#8211; Today.</p>
<div></div>
<blockquote><p><sup id="en-NIV-30011">15</sup> As has just been said:</p>
<p>“Today, if you hear his voice,<br />
do not harden your hearts<br />
as you did in the rebellion.”  Hebrews 3:15 New International Version (NIV)</p></blockquote>
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		<title>Influence and Others</title>
		<link>http://butcherville.com/dailybuffet/2011/11/21/influence-and-others/</link>
		<comments>http://butcherville.com/dailybuffet/2011/11/21/influence-and-others/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 13:30:46 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Daily Post]]></category>
		<category><![CDATA[Andy Stanley]]></category>
		<category><![CDATA[Hebrews]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://butcherville.com/dailybuffet/2011/11/21/influence-and-others/</guid>
		<description><![CDATA[Last weekend I saw this quote from Andy Stanley, which I just loved. I actually shared it with several people last week and even posted it on my office wall. To me it optimizes how followers of the Christ should live- also looking out for the best in others and always trying to make others [...]<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://butcherville.com/dailybuffet/2011/11/21/influence-and-others/">Influence and Others</a>!  Consider leaving a comment!</p><p></p></div>]]></description>
			<content:encoded><![CDATA[<p>Last weekend I saw this quote from Andy Stanley, which I just loved.  I actually shared it with several people last week and even posted it on my office wall.  To me it optimizes how followers of the Christ should live- also looking out for the best in others and always trying to make others better.  </p>
<blockquote><p>How can you leverage your power and influence to make others successful?</p></blockquote>
<p>Now if I could just live that way!</p>
<blockquote><p>But encourage one another daily, as long as it is called &#8220;Today,&#8221; so that none of you may be hardened by sin&#8217;s deceitfulness. (Hebrews 3:13 NIV)</p></blockquote>
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		<title>Roll (Hallow)Tide</title>
		<link>http://butcherville.com/dailybuffet/2011/11/01/roll-hallowtide/</link>
		<comments>http://butcherville.com/dailybuffet/2011/11/01/roll-hallowtide/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 12:45:07 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Daily Post]]></category>
		<category><![CDATA[All Saints Day]]></category>
		<category><![CDATA[Hebrews]]></category>
		<category><![CDATA[remember]]></category>

		<guid isPermaLink="false">http://butcherville.com/dailybuffet/?p=1887</guid>
		<description><![CDATA[As we move on through the Hallowtide, today is All Saint&#8217;s Day.  Although, personally, I find the general idea of sainting a person a little unsettling, as none of us can earn our goodness, it is given through the blood of Jesus.  But even with that on the table, it is good I think to [...]<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://butcherville.com/dailybuffet/?p=1887">Roll (Hallow)Tide</a>!  Consider leaving a comment!</p><p></p></div>]]></description>
			<content:encoded><![CDATA[<p>As we move on through the Hallowtide, today is All Saint&#8217;s Day.  Although, personally, I find the <a title="All Saints Day" href="http://butcherville.com/dailybuffet/2010/11/01/all-saints-day/">general idea of sainting a person a little unsettling</a>, as none of us can earn our goodness, it is given through the blood of Jesus.  But even with that on the table, it is good I think to learn from the example of others that have tread this ground before us, and if that is a way we can highlight those that have done wonderful things with the time they have been given &#8211; so be it!</p>
<p>And so, I guess it&#8217;s only appropriate to consider another one of those verses I seem to mention a lot from the fun book of Hebrews about realizing the others that have lived on this great big blue and green ball.  After the writer of this book travels through time calling out those &#8216;saints&#8217; that have gone before him in Hebrews 11, he pens this</p>
<blockquote><p> <sup id="en-NIV-30214">1</sup> Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, <sup id="en-NIV-30215">2</sup> fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. <sup id="en-NIV-30216">3</sup> Consider him who endured such opposition from sinners, so that you will not grow weary and lose heart.  Hebrews 12</p></blockquote>
<p>Gain strength from remembering those that have gone before you, and do not lose heart!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>It&#8217;s Coffee Day!</title>
		<link>http://butcherville.com/dailybuffet/2011/09/29/its-coffee-day/</link>
		<comments>http://butcherville.com/dailybuffet/2011/09/29/its-coffee-day/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 12:10:16 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Daily Post]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[Hebrews]]></category>
		<category><![CDATA[National Coffee Day]]></category>

		<guid isPermaLink="false">http://butcherville.com/dailybuffet/?p=1820</guid>
		<description><![CDATA[Well here is it!  It&#8217;s National Coffee Day! And I am glad for all of you coffee drinkers out there!  I have a certain disdain for coffee, as you know I prefer the Gentleman&#8217;s Drink.  It could be that it all started when my older brother took a sip of my father&#8217;s coffee and then [...]<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://butcherville.com/dailybuffet/?p=1820">It's Coffee Day!</a>!  Consider leaving a comment!</p><p></p></div>]]></description>
			<content:encoded><![CDATA[<p>Well here is it!  It&#8217;s National Coffee Day! And I am glad for all of you coffee drinkers out there!  I have a certain disdain for coffee, as you know I prefer the <a title="The Gentlemen’s Drink" href="http://butcherville.com/dailybuffet/2011/04/08/the-gentlemens-drink/">Gentleman&#8217;s Drink</a>.  It could be that it all started when my older brother took a sip of my father&#8217;s coffee and then sprinting off puking. I have not really had much of a desire for coffee since that day!  Or, it could be that I like to keep saying my classic one liner when asked if I want a cup of java &#8211; &#8220;No, thanks, I&#8217;m a Christian!&#8221;  ( what that had to do with it , I am not really sure!)</p>
<p>But here is it upon us, <a href="http://www.punchbowl.com/holidays/national-coffee-day">National Coffee Day</a> &#8211; so enjoy a coffee break and a cup of joe!  Several coffee serving establishments are giving it away today. Over at Punchbowl.com, you can even send a Coffee Day e-card for free, to share the love!</p>
<p>Actually I love the idea of coffee, because it is so associated with sitting down and having deep conversation.  So, maybe you should consider taking a cup of the world&#8217;s favorite beverage over to a friend, or an enemy, and share some time with them.  I am sure it will make their day!  Even I would probably suffer through a cup ( laced with lots of cream and sugar) to spend time together!</p>
<p>&nbsp;</p>
<blockquote><p> <sup id="en-NIV-en-MSG-12744">22-25</sup>So let&#8217;s do it—full of belief, confident that we&#8217;re presentable inside and out. Let&#8217;s keep a firm grip on the promises that keep us going. He always keeps his word. <strong>Let&#8217;s see how inventive we can be in encouraging love and helping out,</strong> not avoiding worshiping together as some do but<strong> spurring each other on</strong>, especially as we see the big Day approaching.  Hebrews 10:24-25 The Message (MSG)</p></blockquote>
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		<title>In A Fog</title>
		<link>http://butcherville.com/dailybuffet/2011/09/27/in-a-fog/</link>
		<comments>http://butcherville.com/dailybuffet/2011/09/27/in-a-fog/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 12:38:33 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Daily Post]]></category>
		<category><![CDATA[cloud]]></category>
		<category><![CDATA[examples]]></category>
		<category><![CDATA[fog]]></category>
		<category><![CDATA[Hebrews]]></category>
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		<category><![CDATA[running]]></category>
		<category><![CDATA[witness]]></category>

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		<description><![CDATA[I drove in this morning in quite a soup of fog, and no I am not talking about the inside of my mind.  Although that may also be the case, I was talking about a literal fog.  It was so thick I could not really see more than 2 cars in front of my for a [...]<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://butcherville.com/dailybuffet/?p=1811">In A Fog</a>!  Consider leaving a comment!</p><p></p></div>]]></description>
			<content:encoded><![CDATA[<p>I drove in this morning in quite a soup of fog, and no I am not talking about the inside of my mind.  Although that may also be the case, I was talking about a literal fog.  It was so thick I could not really see more than 2 cars in front of my for a little stretch.</p>
<p>That got me thinking about Hebrews 12.</p>
<blockquote>
<div><sup id="en-NIV-30214">1</sup>Therefore, since we are surrounded by<strong> such a great cloud of witnesses</strong>, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, Hebrews 12:1 New International Version (NIV)</div>
</blockquote>
<div> </div>
<div>Yes, that large fog cloud reminded me of all the people who have lived these lives before us.  Those who have dealt with the same issues with deal with, who lived through similar joys and heartaches.  Those who found strength in the same Creator who we get our strength from!</div>
<div> </div>
<div>So, wherever you are today, and whatever you are dealing with remember that great cloud from the past that surrounds you, take encouragement from them, and run with perseverance the path you are on!  Oh, and lighten that pack, by throwing out those thing with don&#8217;t help you move down the path!</div>
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		<title>Runners vs Joggers</title>
		<link>http://butcherville.com/dailybuffet/2011/06/09/runners-vs-joggers/</link>
		<comments>http://butcherville.com/dailybuffet/2011/06/09/runners-vs-joggers/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 11:53:00 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Daily Post]]></category>
		<category><![CDATA[Hebrews]]></category>
		<category><![CDATA[joggers]]></category>
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		<category><![CDATA[runners]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://butcherville.com/dailybuffet/?p=1558</guid>
		<description><![CDATA[Yesterday afternoon I made my way lazily down to the restroom facilities were I happened upon one of my coworkers.  After we swapped howdy&#8217;s, he mentioned that at lunch he was in a conversation about runners versus joggers, and mentioned that he should have mentioned me- as which one I am not sure.  Then the [...]<div class="tentblogger-rss-footer"><hr /><p>You just finished reading <a href="http://butcherville.com/dailybuffet/?p=1558">Runners vs Joggers</a>!  Consider leaving a comment!</p><p></p></div>]]></description>
			<content:encoded><![CDATA[<p>Yesterday afternoon I made my way lazily down to the restroom facilities were I happened upon one of my coworkers.  After we swapped howdy&#8217;s, he mentioned that at lunch he was in a conversation about runners versus joggers, and mentioned that he should have mentioned me- as which one I am not sure.  Then the conversation went something like this.</p>
<p>&#8220;Hey, are you still running?&#8221; he asked me.</p>
<p>&#8220;Yes&#8221;, I replied.</p>
<p>He then commented &#8220;Not me, I am just getting fat and lazy.  That&#8217;s the difference between runners and joggers, runners keep running.&#8221;</p>
<p>To which I said &#8220;Well, you can do it, it&#8217;s just one step at a time&#8221;</p>
<p>and he finished as we parted ways,  &#8220;You are right. No excuses. I just have to get out there and go!&#8221;</p>
<p>Yep, and that is the same way with our spirituality, we can be a spiritual jogger or runner.  But I think we are pushed to be runners:</p>
<blockquote><p>1 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, 2 fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. 3 Consider him who endured such opposition from sinners, so that you will not grow weary and lose heart. Hebrews 12:1-3 New International Version (NIV)</p></blockquote>
<p>Which are you going to be a fat and lazy jogger, or a running who keeps going.  Get out there and go, or as the <a href="http://www.biblegateway.com/passage/?search=Hebrews%2012:1-3&amp;version=MSG">Message says &#8220;Strip down, start running—and never quit! No extra spiritual fat, no parasitic sins. Keep your eyes on Jesus, who both began and finished this race we&#8217;re in.</a>&#8220;</p>
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